From the food we eat to what we drink, everyone wants to be on top of their health. Luckily, there are good health apps that can help you monitor your well-being.
Everybody is concerned about their health and wellbeing. However, the simple fact is that not all of us have access to medical doctors or periodic medical checkups.
While some people only see their doctors once in a while, some don’t have any. Another thing is that people just ain’t got the time while some don’t have the resources.
So how do you monitor your heart rate without booking an appointment at your local clinic?
SEE ALSO: Best Fitness Apps For iPhone, Apple Watch And iPad
Best health and well-being apps
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From measuring your body temperature to heart rate monitoring, you can now keep up with your health and well-being, thanks to modern technology.
Nowadays, using health apps to track health and fitness is one of the easiest ways to keep fit. Google Play stores hundreds of health apps for Android that can health you keep in touch with your health.
Health apps for Android can help you monitor your fitness level, extent, and your performance and tell you whether or not your health is up to the mark.
Below are some of the best health and fitness apps for Android:
SEE ALSO: Best Fitness Apps For Android Smartphones And Tablets
#1]. Runtastic Heart Rate App
Runtastic Heart Rate is one of the best health apps for Android on the Google Play store. This powerful Android app helps you check your heart rate anytime, anywhere – when you wake up, before and after exercise, or before a big meeting.
The app offers an excellent way to measure your heartbeat with great accuracy, using your smartphone camera sensor! Instant, free, and excellent for the health and fitness community.
Runtastic Heart Rate has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Runtastic Heart Rate Android App.
#2]. Calorie Counter App
Calorie Counter is a really useful app that helps in tracking your nutrition, which is an essential part of the health regime. This wonderful app is the fastest and easiest to use calorie counter for Android.
The app also comes with a barcode scanner so that you can easily find exactly what are all the nutrients hiding in pre-packaged foods. It’s simply a brilliant diet app for Android.
Calorie Counter has been downloaded and installed for 10,000,000 – 50,000,000 times on Google Play store. Download Calorie Counter Android App.
#3]. Microsoft Health App
Microsoft Health is another good lifestyle and health Android app that can help users achieve wellness goals by tracking their heart rate, steps, calorie burn, and sleep quality.
The app can show which exercises burned the most calories, recommend how much recovery time you should allow for following a workout, say if breakfast has a noticeable impact on how fast you run, or point out if the number of meetings you attended in a day affected your sleep.
Microsoft Health has been downloaded and installed for 10,000 – 50,000 times on Google Play store. Download Microsoft Health.
#4]. Instant Heart Rate App
Instant Heart Rate is arguably the best health app for Android on the Google Play store. This powerful Android app helps in tracking how much is fat your body is burning. It displays heart rate measurements, heart-rate history, and a real-time PPG graph.
This is a favourite health app for Android with accuracy that is tested constantly by fitness coaches, doctors, nurses etc. It is simply the most accurate heart rate monitoring app on Google Play.
Instant Heart Rate has been downloaded and installed for Installs 10,000,000 – 50,000,000 times on Google Play store. Download Instant Heart Rate Android App.
#5]. My Diet Coach – Weight Loss App
My Diet Coach’s Weight Loss claims to help people easily win the mental game of dieting. The main focus of this app is to keep you motivated, help you lose weight quickly, and teach you how to lose weight efficiently.
My Diet Coach will motivate you, help keep you on track, resist food cravings, emotional eating, exercise laziness, and other obstacles by motivational arguments, guidelines, tracking challenges, getting virtual rewards for your achievements, helpful reminders, and notifications with your goal and your motivational photos.
My Diet Coach’s Weight Loss has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download My Diet Coach – Weight Loss Android App.
#6]. Pacer Works Pedometer App
Pedometer is another great health Android app ideal for anyone seeking to lead a healthier, more active life. This app is one of the easiest-to-use, most beautifully designed fitness and health apps for Android.
The app is good for anyone looking to lose weight and manage a chronic problem. Also, it’s good for those who just need to get up and move a little more. With this app, you can walk or run off body fat and track your weight loss progress. It helps lower your blood pressure with regular daily activity.
Pacer Works’ Pedometer has been downloaded and installed for 100,000 – 500,000 times on Google Play store. Download Pedometer Android App.
#7]. Google Fit App
Google Fit is Google’s new health initiative, which has been termed as Google’s answer to Apple’s Health app. The app uses the sensors built into your device to automatically track activities like walking, biking, and running.
Also, you can use them to keep track of your fitness goals and weight-loss progress over the past day, week, and month. The Google Fit app is available as a free download in the Play store.
Google Fit has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Google Fit Android App.
