Nowadays, having a smartphone is all you need to keep fit. There are so many great fitness apps for Android smartphones that you can download.
In short, for fitness and health-centric individuals, smartphones offer a great way to keep fit. Other wearables gadgets are also helping to raise the popularity of health and fitness apps for Android.
This has enabled developers and entrepreneurs to come up with various types of apps and health and fitness apps are some of the trending Android apps on the Google Play store.
Health and fitness apps for Android
Health and fitness apps can help you monitor your fitness level, extent, and your performance and tell you whether or not your health is up to the mark.
If you want to keep fit and enjoy a healthy lifestyle, there are so many apps you can download to help you reach your goals. Below are some of the best health and fitness apps for Android:
Squats Workout is one of the best health and fitness apps for Android on Google Play store. The app works like a personal trainer with its unique design and powerful function.
Squats Workout is a cool body builder that not only helps counting the number of Squats you do, but also calculates the calorie you lose.
It makes the training plan based on your daily training and body status.
Squats has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Squats Workout Android App.
Total Fitness – Gym & Workouts is another awesome health and fitness app for Android you can check out. It is a fitness guide that offers a big amount of information that will help users reach their goals.
Total Fitness has many exercises and workouts for training at the gym or at home.
The app offers such useful features as Guided Workouts, Challenges, Nutrition, and My Progress – that helps users monitor improvements. You can also create your own workouts!
Total Fitness has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Total Fitness Android App.
#3]. Workout Trainer
Workout Trainer helps to get you in the best shape of your life with thousands of free workouts and premium workout programs that help users achieve their fitness goals.
This app is your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement.
Whether you are doing bodyweight workouts at home or lifting weights at the gym, Workout Trainer is the ultimate fitness companion.
Total Fitness has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Workout Trainer Android App.
7 Minute Workout is another brilliant fitness app for Android you should try out. Don’t have an hour for daily workout? you might not need it, just try this app, it has Video Tutorial to help you do it right!
The app consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise.
All you need is just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workouts or home workouts.
7 Minute Workout has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download 7 Minute Workout Android App.
Daily Yoga is the best yoga app on Android which guards your health everyday with your own yoga studio on the go! The app helps facilitates the most convenient home exercises, suitable for all levels, beginners, intermediate and advanced.
Daily Yoga is one of the popular yoga coaching apps suitable for all levels.
It offers over 50 yoga exercises and the largest database of 400+ yoga poses, videos, live voice guides, soothing music, social community, and more.
Daily Yoga has been downloaded and installed for 1,000,000 – 5,000,000 times on Google Play store. Download Daily Yoga – Fitness On-the-Go Android App.
8 Minutes Abs Workout is one of the best fitness apps for Android. This wonderful app offers simplicity, innovation and real effectiveness. If your challenge is to be the best you can the app will help you get there!
The app offers you an alternative, fun, and economical way of working out wherever, however, and whenever you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
8 Minutes Abs Workout has been downloaded and installed for 5,000,000 – 10,000,000 times on Google Play store. Download 8 Minutes Abs Workout Android App.